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Progesterone breaks down into androgens, which have been implicated as a factor in the development of acne. The truth is that conventional medications will never cure your acne, simply because they are pre-designed NOT to fix the internal cause of acne. Acne Diet and The Money Factor: You Can't Sell a Healthy Diet Similar to the Kitavans, no case of acne had been observed when the same experiment had been conducted upon the South American Indians called the Ache, living in a remote jungle in eastern Paraguay. If there's one element you should remove from your diet in the quest for clear skin make it this one. Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. Dairy products and sugar are not the only acne aggravating foods. The right diet, although not a solution by itself, can, in many cases, dramatically reduce inflammation and even completely clear one's acne (if you're one of the lucky ones who's acne is triggered by allergic response to food). In 2002, Dr.Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face. Fact is, countless of acne sufferers have reported that their acne seemed to get worse when they consumed certain foods and saw dramatic positive change over their acne condition when they eliminated the same foods from their diet and when certain foods with specific nutritional value were incorporated into their diet.

Acne Diet and Sugar: The Sweet Poison The natives of Kitavan and the South American Indians had no access to the latest over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with. Similar to the Kitavans, no case of acne had been observed when the same experiment had been conducted upon the South American Indians called the Ache, living in a remote jungle in eastern Paraguay. Did you know that the drug companies, who have no interest in producing something that they cannot control financially, sponsor most medical schools? The Theory That Diet Doesn’t Cause Acne Is A Myth The right nutrition plays an important part in the complex process of acne formation. Similar to the Kitavans, no case of acne had been observed when the same experiment had been conducted upon the South American Indians called the Ache, living in a remote jungle in eastern Paraguay. There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good. Dietary factors can trigger and aggravate your existing acne. Diet has cumulative effect on our bodies, and that includes our skin condition and acne, which is a manifestation of a chronic internal problem slowly shaped and built by the wrong daily dietary choices over the years.

Quoting from the Journal of the American Medical Association: "Diet plays no role in acne treatment in most patients…even large amounts of certain foods have not clinically exacerbated acne". Surprised? I thought so. Surprisingly enough, years after the above studies were published, clinical trials and in depth researches experimenting the acne diet link have found that the studies from 1969 and 1971 had came to the wrong conclusions and were in fact seriously flawed. The good new is that there are tons of other foods such as essential fatty acids that are not only excellent for your skin, they can actually help you clear your acne, by re-balancing your body and promoting to an acne-free environment. After years of constant brainwashing by the media, who can blame us for thinking milk is good for strong bones and healthy teeth? The truth is: every sip of milk contains 59 different raging hormones, (which trigger the hyper-production of sebum oil resulting in more acne), saturated animal fat, steroid hormones, dead white blood cells, and cow pus in abundance! The right nutrition plays an important part in the complex process of acne formation. Since the wrong diet is only one of these acne-triggering factors, in most cases no special diet can cure acne. If there's one element you should remove from your diet in the quest for clear skin make it this one. If there's one element you should remove from your diet in the quest for clear skin make it this one. So why do dermatologists so stubbornly insist that diet does not cause acne? The answer: you can't make a profit promoting a healthy diet.

There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good. Promoting a clear skin diet simply means less profits for the drug and pharmaceutical companies. Doubt, if its stays in the borders of reason, can open many doors otherwise will stay forever shut. Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. Dietary factors can trigger and aggravate your existing acne. Diet Shapes Who You Are (Including Your Acne) Did you know that the drug companies, who have no interest in producing something that they cannot control financially, sponsor most medical schools? The truth is, that your doctor is in a way, a hostage by the trillion dollar drug companies. The right nutrition plays an important part in the complex process of acne formation. The natives of Kitavan and the South American Indians had no access to the latest over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with.