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The dogmatic theory that diet does not cause acne and that acne is merely an incurable genetic disorder was based upon two dated researches published in 1969 and 1971 that were aimed at studying the connection between diet and acne. Surprisingly enough, years after the above studies were published, clinical trials and in depth researches experimenting the acne diet link have found that the studies from 1969 and 1971 had came to the wrong conclusions and were in fact seriously flawed. Diet Is Only One of The Factors That Cause Acne Promoting a clear skin diet simply means less profits for the drug and pharmaceutical companies. Scientific studies already point the finger at milk as one of the worst acne aggravating foods: "As pointed out by Dr.Jerome Fisher, 'About 80 percent of cows that are giving milk are pregnant and are throwing off hormones continuously. The truth is that conventional medications will never cure your acne, simply because they are pre-designed NOT to fix the internal cause of acne. If you worry about calcium intake, don’t! Milk being acidic forming food creates a leeching effect where calcium is taken from your bones to balance the acidity. Similar to the Kitavans, no case of acne had been observed when the same experiment had been conducted upon the South American Indians called the Ache, living in a remote jungle in eastern Paraguay. Dietary factors can trigger and aggravate your existing acne. These studies were the foundation of the ‘acne symptoms treatment strategy’, meaning, because acne is a genetic disease that cannot be prevented, the only way to deal with acne would be to tackle its symptoms (bacteria, inflammation, puss, redness, greasiness), by applying creams, antibiotics, taking prescription drugs and over the counters.There are several other foods you should clearly stay away from if you ever wish to clear your acne. The right diet, although not a solution by itself, can, in many cases, dramatically reduce inflammation and even completely clear one's acne (if you're one of the lucky ones who's acne is triggered by allergic response to food). Surprisingly enough, years after the above studies were published, clinical trials and in depth researches experimenting the acne diet link have found that the studies from 1969 and 1971 had came to the wrong conclusions and were in fact seriously flawed. Diet has cumulative effect on our bodies, and that includes our skin condition and acne, which is a manifestation of a chronic internal problem slowly shaped and built by the wrong daily dietary choices over the years. acne bacteria to grow, resulting in the aggravation of your acne. In 2002, Dr.Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face. Diet Is Only One of The Factors That Cause Acne Promoting a clear skin diet simply means less profits for the drug and pharmaceutical companies. With years of medical education and clinical experience behind these claims, how can we the simple folks who suffer from acne challenge these statements and think otherwise? The answer is: doubt. The two above cannot sum up the list of western made acne triggering foods.
Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne aggravating food you can find. Surprisingly enough, years after the above studies were published, clinical trials and in depth researches experimenting the acne diet link have found that the studies from 1969 and 1971 had came to the wrong conclusions and were in fact seriously flawed. While in the U.S, more than 80% of teenagers between 16 and 18 have acne and more than 17 million Americans suffer from some form of acne, there is an interesting evidence that native people that live and eat in traditional ways, have significantly lower to no occurrences of acne. The truth is that conventional medications will never cure your acne, simply because they are pre-designed NOT to fix the internal cause of acne. The only way to neutralize your acne condition is to tackle all these acne-contributing factors-holistically. If you worry about calcium intake, don’t! Milk being acidic forming food creates a leeching effect where calcium is taken from your bones to balance the acidity. Diet Shapes Who You Are (Including Your Acne) Acne Diet Link Exposed: Is There an Acne Cure Diet that Works? There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency. Dietary factors can trigger and aggravate your existing acne.