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When doctors claim there is no link between diet and acne because certain individuals can eat specific foods and get acne while others eat the same foods and don't, these doctors have failed to realize that there are several factors involved in the formation and aggravation of acne and diet is only ONE of them. Green leafy vegetables, nuts and seeds are not only excellent sources of calcium they also have the powers to help you fight your acne symptoms. Acne Diet and The Money Factor: You Can't Sell a Healthy Diet Acne Diet and Dairy Products: Got Milk? Got Acne The truth is, that your doctor is in a way, a hostage by the trillion dollar drug companies. Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life. Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. Doubt, if its stays in the borders of reason, can open many doors otherwise will stay forever shut. The two above cannot sum up the list of western made acne triggering foods. Diet has cumulative effect on our bodies, and that includes our skin condition and acne, which is a manifestation of a chronic internal problem slowly shaped and built by the wrong daily dietary choices over the years.

When you consume any form of refined carbohydrates (white sugar, white flour, white rice) here's what happens: right after you insert that 'sweet poison' into your body, it rapidly spikes up your blood sugar levels. The Theory That Diet Doesnít Cause Acne Is A Myth Recent studies have clearly found a significant connection between diet and acne. The dogmatic theory that diet does not cause acne and that acne is merely an incurable genetic disorder was based upon two dated researches published in 1969 and 1971 that were aimed at studying the connection between diet and acne. Did you know that the Food and Drug Administration (FDA) allows 750 million pus cells in every liter of milk (about two pounds) produced in America? Think about it, the next time you pop a pimple. There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency. The right diet, although not a solution by itself, can, in many cases, dramatically reduce inflammation and even completely clear one's acne (if you're one of the lucky ones who's acne is triggered by allergic response to food). There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency. Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life. There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency.

Doubt can cure your acne and doubt can even save your life. Green leafy vegetables, nuts and seeds are not only excellent sources of calcium they also have the powers to help you fight your acne symptoms. Dr.Fisher observed that his teenage acne patients improved as soon as the milk drinking stopped. The right nutrition plays an important part in the complex process of acne formation. Aside from the fact that sugar is a 100% pure chemical with zero nutritional value, recent studies have clearly shown a connection between the consumption of sugar and the aggravation of acne. Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. When you consume any form of refined carbohydrates (white sugar, white flour, white rice) here's what happens: right after you insert that 'sweet poison' into your body, it rapidly spikes up your blood sugar levels. Acne Diet and Dairy Products: Got Milk? Got Acne They are pre-designed to deal with the external symptoms of a disease as they create more and more dependency and more dependency means making more money all at our expense and ignorance. Acne is a complex condition that is triggered by several underlying factors.

The only vast difference between them and American or European citizens is their diet. Scientific studies already point the finger at milk as one of the worst acne aggravating foods: "As pointed out by Dr.Jerome Fisher, 'About 80 percent of cows that are giving milk are pregnant and are throwing off hormones continuously. Acne Diet and Sugar: The Sweet Poison So why do dermatologists so stubbornly insist that diet does not cause acne? The answer: you can't make a profit promoting a healthy diet. Acne Diet and The Kitavan Islanders Did you know that the Food and Drug Administration (FDA) allows 750 million pus cells in every liter of milk (about two pounds) produced in America? Think about it, the next time you pop a pimple. There are several other foods you should clearly stay away from if you ever wish to clear your acne. The right nutrition plays an important part in the complex process of acne formation. If you worry about calcium intake, donít! Milk being acidic forming food creates a leeching effect where calcium is taken from your bones to balance the acidity. With years of medical education and clinical experience behind these claims, how can we the simple folks who suffer from acne challenge these statements and think otherwise? The answer is: doubt.

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