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Green leafy vegetables, nuts and seeds are not only excellent sources of calcium they also have the powers to help you fight your acne symptoms. Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne aggravating food you can find. At least not as much money as you could make by selling drugs and over the counters. Milk actually deprives your body from its calcium resources. The only vast difference between them and American or European citizens is their diet. Since the wrong diet is only one of these acne-triggering factors, in most cases no special diet can cure acne. The right nutrition plays an important part in the complex process of acne formation. Acne Diet Link Exposed: Is There an Acne Cure Diet that Works? Surprised? I thought so. The excess of male hormones encourages the skin to excrete large amounts of sebum oil: The greasy substance that encourages the p.

Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne aggravating food you can find. Diet Shapes Who You Are (Including Your Acne) The excess of male hormones encourages the skin to excrete large amounts of sebum oil: The greasy substance that encourages the p. While in the U.S, more than 80% of teenagers between 16 and 18 have acne and more than 17 million Americans suffer from some form of acne, there is an interesting evidence that native people that live and eat in traditional ways, have significantly lower to no occurrences of acne. In 2002, Dr.Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face. Recent studies have clearly found a significant connection between diet and acne. Acne is a complex condition that is triggered by several underlying factors. Similar to the Kitavans, no case of acne had been observed when the same experiment had been conducted upon the South American Indians called the Ache, living in a remote jungle in eastern Paraguay. Doubt can cure your acne and doubt can even save your life. In 2002, Dr.Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face.

Similar to the Kitavans, no case of acne had been observed when the same experiment had been conducted upon the South American Indians called the Ache, living in a remote jungle in eastern Paraguay. Did you know that the Food and Drug Administration (FDA) allows 750 million pus cells in every liter of milk (about two pounds) produced in America? Think about it, the next time you pop a pimple. The natives of Kitavan and the South American Indians had no access to the latest over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with. Diet Is Only One of The Factors That Cause Acne When you consume any form of refined carbohydrates (white sugar, white flour, white rice) here's what happens: right after you insert that 'sweet poison' into your body, it rapidly spikes up your blood sugar levels. Promoting a clear skin diet simply means less profits for the drug and pharmaceutical companies. The idea that an object foreign to our body that is inserted by the food that we eat, has no effect on us, or has no impact on chronic conditions such as acne is absurd. The natives of Kitavan and the South American Indians had no access to the latest over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with. There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency. After years of constant brainwashing by the media, who can blame us for thinking milk is good for strong bones and healthy teeth? The truth is: every sip of milk contains 59 different raging hormones, (which trigger the hyper-production of sebum oil resulting in more acne), saturated animal fat, steroid hormones, dead white blood cells, and cow pus in abundance!

Did you know that the Food and Drug Administration (FDA) allows 750 million pus cells in every liter of milk (about two pounds) produced in America? Think about it, the next time you pop a pimple. Recent studies have clearly found a significant connection between diet and acne. Promoting a clear skin diet simply means less profits for the drug and pharmaceutical companies. If you thought sugar can aggravate your acne, here's another major nutritional player in the formation of acne: behold the miracles of milk. The natives of Kitavan and the South American Indians had no access to the latest over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with. Did you know that the drug companies, who have no interest in producing something that they cannot control financially, sponsor most medical schools? The Theory That Diet Doesn’t Cause Acne Is A Myth It appears that the wrong diet is now thought to be one of the leading acne contributing factors that can negatively affect hormonal regulation and the natural process of toxic elimination, which can seriously aggravate one’s existing acne. Milk actually deprives your body from its calcium resources. Acne Diet and The Money Factor: You Can't Sell a Healthy Diet

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