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Dietary factors can trigger and aggravate your existing acne. It appears that the wrong diet is now thought to be one of the leading acne contributing factors that can negatively affect hormonal regulation and the natural process of toxic elimination, which can seriously aggravate one’s existing acne. There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good. The dogmatic theory that diet does not cause acne and that acne is merely an incurable genetic disorder was based upon two dated researches published in 1969 and 1971 that were aimed at studying the connection between diet and acne. At least not as much money as you could make by selling drugs and over the counters. Diet Is Only One of The Factors That Cause Acne So why do dermatologists so stubbornly insist that diet does not cause acne? The answer: you can't make a profit promoting a healthy diet. Green leafy vegetables, nuts and seeds are not only excellent sources of calcium they also have the powers to help you fight your acne symptoms. Avoiding the wrong foods such as milk, sugar and hydrogenated oils, and eating cleansing and hormonal balancing foods such as green leafy vegetables and essential fatty acids, can help your skin heal itself from the inside out and dramatically reduce your acne symptoms. The Final Verdict On The Acne Diet Connection: How To Finally Overcome Your Acne Challenge

Milk actually deprives your body from its calcium resources. Taking responsibility over your body and adhering to these dietary principals along with taking the necessary steps to tackle all acne contributing factors, holistically, will not only cure your acne permanently and give you the flawless acne free skin you deserve, following these principals will also significantly improve your overall health, mental well-being, look and feel. Fact is, countless of acne sufferers have reported that their acne seemed to get worse when they consumed certain foods and saw dramatic positive change over their acne condition when they eliminated the same foods from their diet and when certain foods with specific nutritional value were incorporated into their diet. Believe it or not, doubt can change reality. Not only will you see an immediate improvement over your acne, you'll feel a huge weight has been lifted from your body. Promoting a clear skin diet simply means less profits for the drug and pharmaceutical companies. Surprised? I thought so. They are pre-designed to deal with the external symptoms of a disease as they create more and more dependency and more dependency means making more money all at our expense and ignorance. The only way to neutralize your acne condition is to tackle all these acne-contributing factors-holistically. If you worry about calcium intake, don’t! Milk being acidic forming food creates a leeching effect where calcium is taken from your bones to balance the acidity.

The natives of Kitavan and the South American Indians had no access to the latest over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with. Quoting from the Journal of the American Medical Association: "Diet plays no role in acne treatment in most patients…even large amounts of certain foods have not clinically exacerbated acne". There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good. Acne Diet and The Money Factor: You Can't Sell a Healthy Diet Not only will you see an immediate improvement over your acne, you'll feel a huge weight has been lifted from your body. Acne Diet and The Kitavan Islanders Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne aggravating food you can find. The excretion of these hormones overwhelms your liver and your internal system in general. Not only will you see an immediate improvement over your acne, you'll feel a huge weight has been lifted from your body. Acne Diet and Sugar: The Sweet Poison

There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency. At least not as much money as you could make by selling drugs and over the counters. If you worry about calcium intake, don’t! Milk being acidic forming food creates a leeching effect where calcium is taken from your bones to balance the acidity. Surprisingly enough, years after the above studies were published, clinical trials and in depth researches experimenting the acne diet link have found that the studies from 1969 and 1971 had came to the wrong conclusions and were in fact seriously flawed. There is a however, a tight connection between diet and acne formation. Doubt, if its stays in the borders of reason, can open many doors otherwise will stay forever shut. Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne aggravating food you can find. They are pre-designed to deal with the external symptoms of a disease as they create more and more dependency and more dependency means making more money all at our expense and ignorance. The right diet, although not a solution by itself, can, in many cases, dramatically reduce inflammation and even completely clear one's acne (if you're one of the lucky ones who's acne is triggered by allergic response to food). Diet Shapes Who You Are (Including Your Acne)

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