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The dogmatic theory that diet does not cause acne and that acne is merely an incurable genetic disorder was based upon two dated researches published in 1969 and 1971 that were aimed at studying the connection between diet and acne. Surprised? I thought so. Recent studies have clearly found a significant connection between diet and acne. Not only will you see an immediate improvement over your acne, you'll feel a huge weight has been lifted from your body. Doubt can cure your acne and doubt can even save your life. Acne Diet and Sugar: The Sweet Poison Acne Diet and The Kitavan Islanders There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency. At least not as much money as you could make by selling drugs and over the counters. acne bacteria to grow, resulting in the aggravation of your acne.

Taking responsibility over your body and adhering to these dietary principals along with taking the necessary steps to tackle all acne contributing factors, holistically, will not only cure your acne permanently and give you the flawless acne free skin you deserve, following these principals will also significantly improve your overall health, mental well-being, look and feel. Scientific studies already point the finger at milk as one of the worst acne aggravating foods: "As pointed out by Dr.Jerome Fisher, 'About 80 percent of cows that are giving milk are pregnant and are throwing off hormones continuously. Acne Diet and Dairy Products: Got Milk? Got Acne acne bacteria to grow, resulting in the aggravation of your acne. Diet is the primary thing that affects and shapes who we are. Surprisingly enough, years after the above studies were published, clinical trials and in depth researches experimenting the acne diet link have found that the studies from 1969 and 1971 had came to the wrong conclusions and were in fact seriously flawed. Diet Is Only One of The Factors That Cause Acne Diet has cumulative effect on our bodies, and that includes our skin condition and acne, which is a manifestation of a chronic internal problem slowly shaped and built by the wrong daily dietary choices over the years. So why do dermatologists so stubbornly insist that diet does not cause acne? The answer: you can't make a profit promoting a healthy diet. With years of medical education and clinical experience behind these claims, how can we the simple folks who suffer from acne challenge these statements and think otherwise? The answer is: doubt.

Recent studies have clearly found a significant connection between diet and acne. In 2002, Dr.Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face. Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. The truth is that conventional medications will never cure your acne, simply because they are pre-designed NOT to fix the internal cause of acne. Acne Diet and Dairy Products: Got Milk? Got Acne Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne aggravating food you can find. Your body needs to bring those levels down so it secrets a surge of insulin, other male hormones and an insulin-like growth factor called IGF-1. Progesterone breaks down into androgens, which have been implicated as a factor in the development of acne. There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good. The excretion of these hormones overwhelms your liver and your internal system in general.

Recent studies have clearly found a significant connection between diet and acne. Fact is, countless of acne sufferers have reported that their acne seemed to get worse when they consumed certain foods and saw dramatic positive change over their acne condition when they eliminated the same foods from their diet and when certain foods with specific nutritional value were incorporated into their diet. Acne is a complex condition that is triggered by several underlying factors. Promoting a clear skin diet simply means less profits for the drug and pharmaceutical companies. Since the wrong diet is only one of these acne-triggering factors, in most cases no special diet can cure acne. With years of medical education and clinical experience behind these claims, how can we the simple folks who suffer from acne challenge these statements and think otherwise? The answer is: doubt. The only vast difference between them and American or European citizens is their diet. Quoting from the Journal of the American Medical Association: "Diet plays no role in acne treatment in most patients…even large amounts of certain foods have not clinically exacerbated acne". Aside from the fact that sugar is a 100% pure chemical with zero nutritional value, recent studies have clearly shown a connection between the consumption of sugar and the aggravation of acne. With years of medical education and clinical experience behind these claims, how can we the simple folks who suffer from acne challenge these statements and think otherwise? The answer is: doubt.