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In 2002, Dr.Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face. The truth is that conventional medications will never cure your acne, simply because they are pre-designed NOT to fix the internal cause of acne. Acne is a complex condition that is triggered by several underlying factors. The idea that an object foreign to our body that is inserted by the food that we eat, has no effect on us, or has no impact on chronic conditions such as acne is absurd. Diet Shapes Who You Are (Including Your Acne) The idea that an object foreign to our body that is inserted by the food that we eat, has no effect on us, or has no impact on chronic conditions such as acne is absurd. If there's one element you should remove from your diet in the quest for clear skin make it this one. Dietary factors can trigger and aggravate your existing acne. Believe it or not, doubt can change reality. Milk (all dairy products included) is the most harmful, mucus forming, allergenic and acne aggravating food you can find.

There is a huge pressure upon doctors coming from the drug and pharmaceutical companies to prescribe expensive medications and lotions that create dependency. Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. Diet Is Only One of The Factors That Cause Acne The idea that an object foreign to our body that is inserted by the food that we eat, has no effect on us, or has no impact on chronic conditions such as acne is absurd. The truth is, that your doctor is in a way, a hostage by the trillion dollar drug companies. In 2002, Dr.Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face. It appears that the wrong diet is now thought to be one of the leading acne contributing factors that can negatively affect hormonal regulation and the natural process of toxic elimination, which can seriously aggravate one’s existing acne. Similar to the Kitavans, no case of acne had been observed when the same experiment had been conducted upon the South American Indians called the Ache, living in a remote jungle in eastern Paraguay. Did you know that the Food and Drug Administration (FDA) allows 750 million pus cells in every liter of milk (about two pounds) produced in America? Think about it, the next time you pop a pimple. Did you know that the drug companies, who have no interest in producing something that they cannot control financially, sponsor most medical schools?

Diet Shapes Who You Are (Including Your Acne) Not only will you see an immediate improvement over your acne, you'll feel a huge weight has been lifted from your body. The only vast difference between them and American or European citizens is their diet. Surprised? I thought so. Ask any medical doctor if there is a connection between diet and acne and almost all of them will claim there is none. Acne Diet and Dairy Products: Got Milk? Got Acne There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good. Doubt can cure your acne and doubt can even save your life. Aside from the fact that sugar is a 100% pure chemical with zero nutritional value, recent studies have clearly shown a connection between the consumption of sugar and the aggravation of acne. The truth is, that your doctor is in a way, a hostage by the trillion dollar drug companies.

If you thought sugar can aggravate your acne, here's another major nutritional player in the formation of acne: behold the miracles of milk. After years of constant brainwashing by the media, who can blame us for thinking milk is good for strong bones and healthy teeth? The truth is: every sip of milk contains 59 different raging hormones, (which trigger the hyper-production of sebum oil resulting in more acne), saturated animal fat, steroid hormones, dead white blood cells, and cow pus in abundance! The idea that an object foreign to our body that is inserted by the food that we eat, has no effect on us, or has no impact on chronic conditions such as acne is absurd. The good new is that there are tons of other foods such as essential fatty acids that are not only excellent for your skin, they can actually help you clear your acne, by re-balancing your body and promoting to an acne-free environment. After years of constant brainwashing by the media, who can blame us for thinking milk is good for strong bones and healthy teeth? The truth is: every sip of milk contains 59 different raging hormones, (which trigger the hyper-production of sebum oil resulting in more acne), saturated animal fat, steroid hormones, dead white blood cells, and cow pus in abundance! Doubt, if its stays in the borders of reason, can open many doors otherwise will stay forever shut. So why do dermatologists so stubbornly insist that diet does not cause acne? The answer: you can't make a profit promoting a healthy diet. Surprisingly enough, years after the above studies were published, clinical trials and in depth researches experimenting the acne diet link have found that the studies from 1969 and 1971 had came to the wrong conclusions and were in fact seriously flawed. Dr.Fisher observed that his teenage acne patients improved as soon as the milk drinking stopped. The natives of Kitavan and the South American Indians had no access to the latest over the counters, topical creams or conventional acne medications and they had no dermatologist to consult with.