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The Final Verdict On The Acne Diet Connection: How To Finally Overcome Your Acne Challenge The truth is that conventional medications will never cure your acne, simply because they are pre-designed NOT to fix the internal cause of acne. If there's one element you should remove from your diet in the quest for clear skin make it this one. They are pre-designed to deal with the external symptoms of a disease as they create more and more dependency and more dependency means making more money all at our expense and ignorance. Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, "Acne No More- Open The Door To An Acne Free Life. Doubt, if its stays in the borders of reason, can open many doors otherwise will stay forever shut. The truth is, that your doctor is in a way, a hostage by the trillion dollar drug companies. Fact is, countless of acne sufferers have reported that their acne seemed to get worse when they consumed certain foods and saw dramatic positive change over their acne condition when they eliminated the same foods from their diet and when certain foods with specific nutritional value were incorporated into their diet. Acne Diet and Dairy Products: Got Milk? Got Acne The right diet, although not a solution by itself, can, in many cases, dramatically reduce inflammation and even completely clear one's acne (if you're one of the lucky ones who's acne is triggered by allergic response to food).

Aside from the fact that sugar is a 100% pure chemical with zero nutritional value, recent studies have clearly shown a connection between the consumption of sugar and the aggravation of acne. Recent studies have clearly found a significant connection between diet and acne. There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good. In 2002, Dr.Cordain and his colleagues published a landmark study that examined 300 people living in the Kitavan Islands off the coast of Papua New Guinea that showed that none of the islanders had even one blemish on his or her face. Diet has cumulative effect on our bodies, and that includes our skin condition and acne, which is a manifestation of a chronic internal problem slowly shaped and built by the wrong daily dietary choices over the years. Acne Diet and Sugar: The Sweet Poison The truth is that conventional medications will never cure your acne, simply because they are pre-designed NOT to fix the internal cause of acne. Recent studies have clearly found a significant connection between diet and acne. The right nutrition plays an important part in the complex process of acne formation. Recent studies have clearly found a significant connection between diet and acne.

There are several other foods you should clearly stay away from if you ever wish to clear your acne. Green leafy vegetables, nuts and seeds are not only excellent sources of calcium they also have the powers to help you fight your acne symptoms. These studies were the foundation of the ‘acne symptoms treatment strategy’, meaning, because acne is a genetic disease that cannot be prevented, the only way to deal with acne would be to tackle its symptoms (bacteria, inflammation, puss, redness, greasiness), by applying creams, antibiotics, taking prescription drugs and over the counters. While in the U.S, more than 80% of teenagers between 16 and 18 have acne and more than 17 million Americans suffer from some form of acne, there is an interesting evidence that native people that live and eat in traditional ways, have significantly lower to no occurrences of acne. Not only will you see an immediate improvement over your acne, you'll feel a huge weight has been lifted from your body. Quoting from the Journal of the American Medical Association: "Diet plays no role in acne treatment in most patients…even large amounts of certain foods have not clinically exacerbated acne". Scientific studies already point the finger at milk as one of the worst acne aggravating foods: "As pointed out by Dr.Jerome Fisher, 'About 80 percent of cows that are giving milk are pregnant and are throwing off hormones continuously. Recent studies have clearly found a significant connection between diet and acne. Diet is the primary thing that affects and shapes who we are. The excretion of these hormones overwhelms your liver and your internal system in general.

Acne Diet and Dairy Products: Got Milk? Got Acne There are also several important dietary principals that you must understand and follow if you ever want to cure your acne for good. The truth is, that your doctor is in a way, a hostage by the trillion dollar drug companies. With years of medical education and clinical experience behind these claims, how can we the simple folks who suffer from acne challenge these statements and think otherwise? The answer is: doubt. Not only will you see an immediate improvement over your acne, you'll feel a huge weight has been lifted from your body. Acne Diet and The Money Factor: You Can't Sell a Healthy Diet Doubt can cure your acne and doubt can even save your life. Quoting from the Journal of the American Medical Association: "Diet plays no role in acne treatment in most patients…even large amounts of certain foods have not clinically exacerbated acne". Taking responsibility over your body and adhering to these dietary principals along with taking the necessary steps to tackle all acne contributing factors, holistically, will not only cure your acne permanently and give you the flawless acne free skin you deserve, following these principals will also significantly improve your overall health, mental well-being, look and feel. So why do dermatologists so stubbornly insist that diet does not cause acne? The answer: you can't make a profit promoting a healthy diet.

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