* MESSAGE BOARD
* HOME
* DONATIONS
*
HOTLINES
*
DEFINING ABUSE
*
GROWING UP
*
SEXUAL ABUSE
*
DEPRESSION
*
THE HEALING JOURNEY
* CHANGING PATTERNS
*
GETTING SUPPORT
*
LINKS
*
ARTICLES (PIECES WRITTEN BY ME)
* BOOKS
*
MY POETRY
*
GODS & GODDESSES OF MYTHOLOGY
*
GEM MAGICK
*
HERBS
*
WICCA
*
FAIRIES
*
SUPERSTITIONS
*
ART WITH WORDS
*
DISCOVERING DRAGONS
*
ANCIENT BELIEFS
The abuse was never our fault! We never asked for it, wanted it, or needed it. It was done to us!

If you have visited this site before then you know that its appearance has changed yet again. I love to hear what you about the changes to the site, if you like them, or prefer the older look, and if you are new, well then you have little to compair this new look with, but in neither case, I hope you enjoy the site and thank you for stopping bye.
Been battered and bruised,
Been lost in the darkness,
Drowning in the sea of sorrow,
But here I am still standing,
Still seeking and striving
To stand tall.
Click on any of the areas listed below to visit those pages. Thank you.
Past Becomes Present
Common Patterns in Adult Survivors
What is normal?
Feelings: Necessary part of life
Panic: Calming Down
Guilt & Shame
What is guilt?
What can guilt do to you?
Suggested steps to overcome guilt
What is anxiety?
What is panic disorder?
Panic attack symptoms
Anger management tips
Boundaries
What is a boundary?
Signs of ignored boundaries
Rational boundary building thinking
How to establish healthy boundaries
Ten ways to build your self esteem
How to increase your self esteem
Self Acceptance
Self acceptance is an important part of healing, to be able to like who one is and to accept that what was simply was, and that one can only change the present and the future...Only you can change who you are and the only person who truly matters is you, that you like you!
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