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What is Astral Projection/Travel?
Astral Projection/Travel is when the astral being (soul) seperates from our physical being. We can learn to control this and even remember our Travels. This truly is not a dangerous practice as long as you know what you're doing.
Have you ever had the sensation of falling or waken up with a sudden jolt? Have you had extremely vivid dreams or even dreams of flying? You were most likely Astrally Projecting. Almost every night, you astrally project but don't remember it.
Alpha waves: The brain activity between conscious and subconscious, also known as the creative cycle.
ASC: Altered States of Consciousness. This describes the alpha waves characteristic of meditation, hypnosis, obe, etc.
Astral body: A duplicate of the psychical body, yet made of finer vibrations.
Astral planes: The different planes that operate on high vibrational levels than our physical world/plane.
Beta waves: Normal state of brain activity.
Bilocation: To be in two locations at one time. Both astral body and physical body are busy in two different places.
COBE: Conscious Out-of-Body Experience. The state of awareness exhibited by the soul when it dies consciously.
Delta waves: Deep, slow brain activity found in deep sleep.
ESP: Extrasensory perception. The knowledge of facts, happenings, or presences through means other than the five senses of the physical body.
Lucid Dreaming: A type of dream during with the dreamer is aware of the dream state and may control the outcome of the dream.
NDE: Near Death Experience. This is also a form of obe when the physical body actually dies for a few moments before returning back to life.
OBE: Out-of-Body Experience. An ASC when the soul, or astral body, leaves the physical body.
Silver cord: A pulsating energy form that connects the astral body to the physical body. This cord will only be disconnected at the time of death.
Theta waves: Drowsy state of brain activity.