Defeating Self-Injury

This section has various strategies to defeat the urge to self-injure. Some of them are just general ideas, and some of them are specifically Pagan, including spells and rituals to get rid of self-injury, and some mental illnesses associated with it, as well as ways of empowering yourself. Suggestions and additions are always welcome. I would also recommend a list of coping methods and some information for family and friends made by Kharre (external link)

If the Spells Don't Work (first time)

Short Term Strategies

The Stone of Cleansing

Raising Self-Esteem

Knot Magic

The Benefits of Keeping a Journal

A Spell to Remove Negativity

A Ritual to Banish Depression

A Spell to Heal a Wound

Heartsaches Removal

 
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