WEDNESDAY MORNING - Red Chair Yoga
Special Yoga for Special People.
11.30am - 12.30pm at Wembury War Memorial Hall, Wembury, Nr Plymouth.
This is a gentle class of chair based yoga exercises for those less mobile.
For further details please contact Dee on 01752 863124 for availability of places and further details.
Those who have no previous experience of yoga are welcome to join this class provided there are places available.
TUESDAY MORNINGS - Mixed Ability Yoga
9.45 to 12noon. at Silver Jubilee Hall, Down Thomas, Near Plymouth
This mixed ability class continues throughout the year and only stops for important holidays. It is a drop in class and newcomers are always welcome.
Please contact Dee on 01752 863124 for availability of places and further details.
WEDNESDAY MORNINGS - Mixed Ability Yoga
9.15 to 11.15am. at Wembury War Memorial Hall, Near Plymouth
This mixed ability class continues throughout the year and only stops for important holidays. It is a drop in class and again newcomers are always welcome.
Please contact Dee on 01752 863124 for availability of places and further details.
WEDNESDAY EVENINGS - Mixed Ability Yoga
7.30-8.45pm at Silver Jubilee Hall, Down Thomas (Near Plymstock) Please contact Dee on 01752 863124 for availability of places and further details.
THURSDAY EVENINGS Mixed Ability Yoga
7.00-9.00pm at Hemerdon Village Hall, Nr Plymouth. Please contact Dee on 01752 863124 for availability of places and further details.
Concentration and Meditation
Are you interested in taking your yoga practice a step further? Particularly if you are interested in improving your concentration and meditation techniques, or just try something a little different.
If so, you may be interested in some special classes that I run periodically. These are an opportunity to experience various forms of concentration and meditation within a yogic environment. You will need to bring a mat or blanket and wear loose comfortable clothing.
For further details ring Dee Cammack on 01752 863124.
YOGA - especially for you
Do you or someone you know want to practice yoga but not feel able to attend a regular class? Are you in the South West of England? I can arrange a short individual session specially tailored to your needs. This would last no longer than one hour and would include a short period of relaxation.
Ring Dee on 01752 863124 to discuss your requirements.