Stuffed Sole

Stuffed Sole

Ingredients:

1

Cup

Onion, Chopped

6

 

Cooked Shrimp, Chopped Fine (Approx 4-1/4 Ounces)

1

4 oz

Jar Mushrooms, Drained

2

Tbl

Butter

1/3

Lb

Crabmeat, Cartilage Removed

8

 

Sole Or Flounder Fillets (2-2-1/2 Pounds)

½

Tsp

Salt

¼

Tsp

Pepper

¼

Tsp

Paprika

2

10 oz

Cans Mushrooms Soup

1/3

Cup

Chicken Broth

2

Tbl

Water

2/3

Cup

Shredded cheddar cheese

2

Tbl

Fresh parsley, minced

Directions:

Preheat oven to 400ºF. Grease a 13x9x2” baking dish.

In a medium skillet, sauté onion, shrimp and mushrooms in butter until onions are tender. Add crabmeat and heat through.

Sprinkle fillets with salt, pepper and paprika. Spoon crabmeat mixture onto fillets and roll up jelly roll style, fastening with a toothpick. Place in prepared dish. Combine the soup, broth and water; blend until smooth. Pour over fillets. Sprinkle with cheese. Cover and bake for 30 minutes. Sprinkle with parsley; return to oven and bake, uncovered, for an additional 5 minutes, or until fish flakes easily with a fork.

 

Yields

8 servings

 

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