I suffer from Post Traumatic Stress Disorder, an Eating Disorder, Depression,a
Personality Disorder, Manic-Depression and a sleep disorder. This is a page of inspirational quotes and poems that help me through my day.

One problem with gazing too frequently into the past is that we may turn around
to find the future has run out on us -Michael Cibenko

No day in which you learn something is a complete loss -David Eddings

Making long-term decisions requires short-term difficulties -Larry Demarest

To fly we have to have resistance -Maya Lin

There was never a night or a problem that could defeat sunrise or hope -Bern

Never fear shadows. They simply mean there's a light shining somewhere nearby.
-Ruth E. Renkel

Fear and hope are alike underneath. -Richard Ford

The Little Things

It really is the little things
That mean the most of all...
The "let me help you with that" things
That may seem very small
The "I'll be glad to do it" things
That make your cares much lighter,
The "laugh with me, it's funny" things
That make your outlook brighter...

The "never mind the trouble" things,
The "yes, I understand,"
The interest and encouragement
In everything you've planned
It really is the little things,
The friendly word or smile,
That add such happiness to life
And make it more worth while.

-Mary Dawson Hughes


To Achieve Your Dreams, Remember Your A-Z

A-void negative sources, people, things and habits.

B-elieve in yourself.

C-onsider things from every angle.

D-on't give up and don't give in.

E-njoy life today: yesterday is gone and tomorrow may never come.

F-amily and Friends are hidden treasures. Seek them and enjoy their riches.

G-ive more than you planned to give.

H-ang on to your dreams.

I-gnore those who try to discourage you.

J-ust do it!

K-eep on trying, no matter how hard it seems. It will get better.

L-ove yourself first and foremost.

M-ake it happen.

N-ever lie, cheat, or steal. Always strike a fair deal.

O-pen your eyes and see things as they really are.

P-ractice makes perfect.

Q-uitters never win and winners never quit.

R-ead, study and learn about everything important in your life.

S-top procrastinating.

T-ake control of your own destiny.

U-nderstand yourself in order to better understand others.

V-isualize it.

W-ant it more than anything.

X-ccelerate your efforts.

Y-ou are unique of all of Nature's creations. Nothing can replace you.

Z-ero in on your target, and go for it!!



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