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Asana of the week
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No quality is more needed by the
aspirant than patience and
single minded perseverance, with a faith that remains
through all difficulties, delays and apparant failures.
NakrAsana II, I
You must not fear. Fear is the mind
I will face my fear,
I will let it pass through me.
When the fear is gone, there will be nothing.
Only I will remain.
an ounce of practice is worth tons of theory
17th August - 24th August
Adho Mukha Vrksasana, Viparita Chakrasana
Yoga is too big to squash into little idealogical boxes
~ the three qualities necessary for
yoga training ~
All that we are arises
With our thoughts --
With our thoughts
We make the world.
Ek Hasta Mayur Asana
More Important than trusting others,
is trusting Yourself.
If you don't believe you can do it,
then you have already lost.
- &nnbsp; 12th October
Ek Pada Hastasana, Ek Hasta Ek Pada Hastasana
The highest goal is to preserve the
smoothness of the body,
because the hard and withered is breaking,
the soft and tender is surviving.
~ Shaolin ~
Ek Hasta Ek Pada Hastasana III / Dandasana III
It's not how good you are,
it's how bad you want it.
visions become reality.
9th November 2003
Don't persue your dreams,
chase them down and tackle them.
23 November 2003
Ek Pada - Adho Mukha Shvanasana
It's not about reaching Goals,
It's about rising above them.