"There is a vitality, a life force,
an energy, a quickening that is
translated through you into action.
And because there is only one of you
in all of time, this expression is unique.
And if you block it, it will never exist
through any other medium and be lost.
The world will not have it. It is not your
business to determine how good it is
nor how valuable
nor how it compares with other expressions.

It is your business to keep it yours clearly
and directly, to keep the channel open...
whether you choose to take an art class,
keep a journal, record your dreams,
dance your story or live each day from your own
creative source. Above all else,
keep the channel open."

by Martha Graham

Popcicles and Broccoli

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